jersey mike's italian sub calories

So, what if you're trying to find the healthiest healthy sandwich between the two chains>? 24 % 15g Fat. Log Food. Calories: 1740 • Carbs: 132g • Fat: 92g • Protein: 94g. Cholesterol 135g. Calories: 950 • Carbs: 64g • Fat: 52g • Protein: 56g. Daily Goals. Toggle navigation. Sodium-375g. Cholesterol 135g. In the mid-1990s, the sandwich was added to the menu board as #13. Calorie Goal 1,530 cal. Fat-13g. Calorie Goal 1,470 cal. 34 % 13g Fat. Jersey Mikes Jersey Mikes - Italian Sub. How does this food fit into your daily goals? Jersey Mikes Jersey Mikes - Sub In A Tub (Italian) Double Meat (Not Mikes Way) Serving Size : 1 Tub. 32 % 45g Fat. Cholesterol 80mg. Fitness Goals : Heart Healthy. Cholesterol 190g. 1 BLT, which contains only 700 calories. Daily Goals. The restaurant was started in 1956 but then changed ownership and leadership for almost two decades. Fitness Goals : Heart Healthy . Fat 37g. Log In. 52 / 67g left. 11 % 13g Carbs. 30 % 35g Protein. Perdez du poids en suivant rapidement et facilement votre consommation de calories. Sodium-201g. After all, there is also information about delivery and useful reviews. Jersey Mike's is a submarine sandwich shop that offers both cold and hot sandwiches 1. 1.8 Hours of Cycling. For instance, you will get to know about Jersey Mike’s nutrition and calories. 32 % 40g Protein. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. 570 / 2,000 cal left. Cholesterol 225g. 13 % 17g Carbs. Jersey Mike's - Italian Sub Mikes Way Large #13. Calorie Goal 820 cal. Serving Size. Recipes & Inspiration. Woof! Calories, fat, protein, and carbohydrate values for for Jersey Mikes Subs Number 13 Original Italian White Regular and other related foods. 470 / 2,000 cal left. Use code LOADIT4U for $10 off your first shoppable recipe order. jersey mikes nutrition facts and nutritional information. Sign Up. How does this food fit into your daily goals? Jersey Mikes Jersey Mikes - Jersey Mikes #8 Club Sub Reg Wheat, Mayo, Mikes Way. 2,000 / 2,300g left. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! 470 Cal. Fitness Goals : Heart Healthy. Jersey Mike's Nutrition Information. Sodium-2,210g. Jersey Mikes #13 Original Italian/ Mikes Way White Regular. Log Food. Jersey Mikes Sub Jersey Mikes Sub - Ham and Provolone Regular on White. 55 % 31g Fat. 27%. 35 % 156g Carbs. By default, the cold subs tend to have the lowest carb count and come with onions, lettuce, tomatoes, vinegar, oil and spices — referred to as “Mike’s Way.” Remember, the tomatoes and onions add an additional 3g (1g fiber) of carbs total to your meal. In some cases this is true, but some sandwiches contain more fat and calories than your typical fast food choices. How does this food fit into your daily goals? 1,805 Cal. Fat 52g. Fitness Goals : Heart Healthy. Soft hearth baked Italian roll, Italian meats and cheeses topped with the juice. Whenever Ziggy arrived, the sub-makers at Jersey Mike’s busied themselves assembling what they called the Ziggy Special. Log In. Jersey Mikes, 1 Sub. Home; Blog; Help; Sign In; Join ; Jersey Mike's Chipotle Turkey Sub – In a Tub. 940 Cal. 39 % 33g Carbs. Here’s how to order at Jersey Mike’s keto style: Jersey Mike’s Keto Breakfast Options (available at select locations). Every order earns points. 15 % 44g Protein. Serving Size : 392 grams. Cholesterol 190g. How does this food fit into your daily goals? 1,890 / 2,300g left. 530. Jersey Mike's Subs is a submarine sandwich shop that is the fast casual to Subway's fast food. Log Food. Log Food. 47 % 95g Fat. Serving Size : 3 cups. Mike's Way (No Oil) Jersey Mikes. Activity Needed to Burn: 734 calories. 27 % 23g Protein. 30 / 67g left. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. It's also Jersey Shore before there was Jersey Shore.One recently opened not too far from me, so the Sister and I went and tried their Original Italian Sub which costs $7.75 for a 7-inch "regular" (they also have a 14-inch "giant" for $10.95 and a 5-inch "mini" for $5.95. Hi Guys, this is John and welcome to Throwdown Kitchen. jersey mikes-sub nutrition facts and nutritional information. 24 % 78g Protein. 73 / 67g left. Jersey Mikes Jersey Mikes - Mikes Way (Regular) Portion : 218 g Regular Size. How does this food fit into your daily goals? Fitness Goals : Heart Healthy . Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. 57 % 73g Fat. 165 / 300g left. jersey mikes-subs nutrition facts and nutritional information. About Food Exercise Apps Community Blog Shop Premium #9. Log Food. 530 Cal. S'inscrire. Again, it turns out that you're better off going with Subway. Fat 54g. Jersey Mike's healthiest sub is still unhealthier than Subway. Jersey Mike’s history is a source of inspiration and admiration since it proves that anyone can start a business and excel at it so long as they have passion. 18 % 82g Protein. 1,740. Fat-6g. Sodium 1,175g. 2,501 / 2,300g left. 45 / 67g left. Fat 22g. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. Sodium-1,970g. I didn’t know it at the time, however. 27 % 79g Carbs. 940 / 2,000 cal left. Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions (1 serving) Calories: 230 , Fat: 3g , Carbs: 18g , Protein: 32g Show full nutrition information Also, you will get to know about Jersey Mike’s secret menu and gluten free menu. 950. Jersey Mikes Jersey Mikes - Regular Italian Mikes Way W/mayo. Percentages are based on a diet of 2000 calories a day. Calorie Goal 1,660 cal. Fitness Goals : Heart Healthy. There are 680 calories in 1 sub (483 g) of Jersey Mike's #13 Original Italian on Wheat (Regular). Jersey Mikes Subs, 0.5 sandwich. 26 % 37g Protein. 19 BBQ Beef, both of which come in at 670 calories. Nutrition Facts. 95 / 67g left. How does this food fit into your daily goals? 58 % 30g Fat. 1 tub = 336g. Fitness Goals : Heart Healthy. Jersey Mikes Jersey Mikes - #13 Regular Italian Sub on Wheat Mikes Way. Jersey Mikes Italian cold cut sub is a classic Italian hoagie in the Philadelphia style. Cholesterol 175g. Sodium 300g. Menu items for Jersey Mike's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. 16 Mike's Chicken Philly and the No. How does this food fit into your daily goals? Serving Size : 1 sandwich. 4,270 / 2,300g left. www.ikEnteractive.com4th video on channel shot with Sony Cyber-shot DSCWX220/B that I bought used October 2018. Fat 36g. You can find both the Weight Watchers points as well as Jersey Mike's restaurant nutrition information on this page. 1,805 / 2,000 cal left. Serving Size : 1 Sandwich Large. 19 % 45g Protein. Amount Per Serving. 165 / 300g left. Cholesterol 220g. 15 / 67g left. Hot Subs. 340 / 2,000 cal left. 31 % 72g Carbs. Jersey Mike's - Lf Jersey Mikes Italian Sub In A Tub (No Oil, Tomato, Add Avocado) Serving Size : 1 tub. Serving Size : 0.5 sub. 16 % 46g Protein. Jersey Mike's. 31 / 67g left. Calorie Goal 855 cal. Sodium-355g. Log Food. Log Food. Fat-28g. Cold Subs. The “Sub in a Tub” from Jersey Mike’s will come conveniently packed in a container with no bread. It also has 2,351 milligrams of sodium and 11 grams of sugar. tub. Other Popular Results #13, Mike's Way, No Oil. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. 2,655 / 2,300g left. 47 / 300g left. Calorie Goal 195 cal. 1,145 Cal. Daily Goals. By 1975, the store already had a third owner who was looking to sell again. 44 % 141g Carbs. 530 / 2,000 cal left. Total Fat 41.5g. Log Food. 1.2 Hours of Running. 80 / 67g left. 2,675 / 2,300g left. Jersey Mike’s Famous Philly and the Cancro Special are recommended items on the menu due to their links to the past of the company. Serving Size : 1 sub. How does this food fit into your daily goals? Facebook . 1,280 / 2,000 cal left. Jersey Mike's - Giant Italian Sub on White, Mikes Way. Jersey Mike's original Italian sub has 940 calories with 53 grams of fat between those buns. About Food Exercise Apps Community Blog Shop Premium #9, Mikes Way, Giant on White. 60 % 80g Fat. 25 % 74g Carbs. Cholesterol 253g. Daily Goals. 125 / 300g left. Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. 55% Saturated Fat 11g Trans Fat 0g. How does this food fit into your daily goals? Connexion. Compteur de calories et programme de régime en ligne gratuits. Daily Goals. Reuben. Jersey Mike's #13 Giant Mikes Way. There are so many great sub and hoagie shops along the Eastern shore and Jersey Mike’s is one of them. jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way nutrition facts and nutritional information. Sodium 410g. 1,859 / 2,300g left. Cholesterol 225g. Be sure to ask for your breakfast item to be in a bowl with no bread! 49 % 69g Carbs. Calorie Goal 1,430 cal. If you are more interested in a classic cold sub, you can opt for the No. 1,145 / 2,000 cal left. Daily Goals. 1,180 / 2,000 cal left. 13 / 67g left. 1,180 Cal. Sign Up. Fat 15g. Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,000 brands). Calories % Daily Value* 64%. 50 % 52g Fat. I didn’t know it at the time, however. 570 Cal. Serving Size : 1 sub. Mini sub prices range from $4.35 to about $5.00, while the regular sub prices range from $5.45 to approximately $7.00 and giant sub prices may range from $10.00 to $12.00. Find calories, carbs, and nutritional contents for jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way and over 2,000,000 other foods at MyFitnessPal.com. Find calories, carbs, and nutritional contents for jersey mikes-sub and over 2,000,000 other foods at MyFitnessPal.com. Calorie Goal 720 cal. 4,510 / 2,300g left. Daily Goals. You might think a sandwich is a healthy alternative to a burger and fries. 1,280 Cal. View the menu from Jersey Mike's Subs - Beverly Hills on 279 S BEVERLY DR in BEVERLY HILLS and order for delivery or takeout online or in the app. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Daily Goals. 1,125 / 2,300g left. Sodium 441g. Log Food. Nothing compares to original subs from the Jersey shore. So no matter if you are a member or using another diet plan to lose weight, be sure to visit this page before ordering your favorite menu items. Nutritional Info. Calories in Jersey Mikes Italian Style Wedding Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Jersey Mikes Italian Style Wedding Soup. Fitness Goals : Heart Healthy. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. 4.5 Hours of Cleaning. Fitness Goals : Heart Healthy. 340 Cal. Calorie Goal 1,060 cal. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Daily Goals. Store already had a third owner who was jersey mike's italian sub calories to sell again find both the Watchers! Arrived, the sandwich was added to the menu board as # Original... View calories, carbs, and nutritional contents for Jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way and over 2,000,000 foods... 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